Відео

I always loved the heat hotter the better but these last few years up to my diagnosis now it just sucks

Great advice!!!

Thank you very much, and so so soooo accurate. Sometimes i call this "mindful movement". But again: thank you very much :)

i have had most symptoms of ms. but only VEP showed up abnormal. does anything else cause these sumptin

I have MS. Could you please explain why people with MS are more susceptible for depression, anxiety. I'm living this now

Good info. I've not been diagnosed with ms, but some of the symptoms sound familiar. I practice hot yoga, 60-90 minute classes, in a hot room, 100+ degrees, 40% humidity, and sweat. The yoga postures really are beneficial, but having heard this I'm going to pay closer attention. Interesting that while not showers are fine, cold is not. So, thank you for this video.

Good food and Lexapro 😂

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just work out and little bit of being Vegan!

I always have a cup of ice water in hand.

This is so interesting for a symptom I had years ago after a hot shower Thank you!

This was suprisingly helpful! I have been observing that heat is the major cause of certain symptom exerbations, but having it confirmed and realising that it is all linked to heat intolerance instead of heart problems or some hormonal fluctuation is very helpful. I mean, I have symptoms when the weather is hot, I walk, eat and have stress. All those situations make me start flushing and cause nausea, fatigue and malaise. On hot weather days, I can only lay in bed with an ice-bag on my stomach. Heat stroke is a major scare. The tip of taking a cold water bottle with me to the shover is something which I will try!!! I have just tried to survive with colder showers, but it is not ideal to get clean. I try using hot water only on my hair and try not to spray too much hot water to my abdomen. (That is a good tip to share too.) Luckily at winter my heat intolerance improves. But then I get cold intolerance 😅 I am a lizard 🦎 (Not diagnosed with anything yet.)

Thank you for taking the time to make this videoo❤

Im so happy you’re doing this. Thank yoy

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Can you please put a link to where I can purchase the handbook…Thank you

Thank you!!

Thanks George and Geoff! I love the story of the dairy farmer and the mindset advice.

First infusion today and everything went pretty good

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How or where do I sign up for this 4 week programme? I have RLRM and have for numerous years been adopting different food protocols and vitamins etc. No fluoride, distill my drinking water and drink silica water too. Its the breath work/meditation and yoga I would love to be able to master. I'd be interested in knowing more. 🙏🏼💜

Welcome to the community and it's good to hear there will be more interaction and communication with the NHS and MS nurses, when I told my own doctor about OMS last year he was very sceptical sadly. I wish I'd been told about OMS years ago it would have helped so much.

I’m going to be honest. I’m not going to watch this whole video. However, I did have a yogi who taught me pranayama yoga because it can permanently cure MS, but he said you have to do it every day for a couple of hours for four or five years. It’s just about getting oxygen into the body. There are lots of oxygen based therapies actually… like hyperbaric oxygen chamber, like that bleach stuff we shouldn’t talk about, like ozone.

Permanent cures include herbs (Sebi, TCM, Ayurveda), biomagnetic therapy, Rife machine, and homeopathy.

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Some great suggestions. Thanks Sam. I am going to set a cooking challenge for the next OMS Essex Circle. I need to be more adventurous with what I eat for dinner. Quick, easy, and healthy are my key criteria. Thanks for your inspiration and for giving me a nudge. Xx

My husband made the same comment when we knew it was going to be a hot day that I should plan my day, so that I knew what was going to happen to me. He’s so wise!

Interesting to hear about the cold weather too 🤔

I have to plan weeks in advance to avoid it 😓

This was really useful for confirming information plus adding new

Nice breathwork🙏🏼💗

Thanks for all you do Alex!

Excellent practice! Thanks Veronique!

Bless you George

Has this started in the US?

Are you planning to release a translation of the book into Spanish? I read it in English and had no problems with it, but still in Spain they are a lot of ignorant people who just follow the official medical advice and don't research by themselves at all. By the way, I checked how Aurora Colello got over her optic neuritis by massage. what do you think of all that stuff? The holistic approach? is it reliable? what about Ayurvedic medicine? Thanks a lot, I learnt a lot from the book and now my life is better, despite the problems with my sight.